Category: Health
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Elliptical
In a harmonious dance with the Earth and the universe, the poet embraces a meditative journey. With a focus on movement and connection, they celebrate the joy of life and the beauty in uncertainty. This reflective experience fosters relaxation and unity, encouraging a sense of peace amidst the unknown.
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Empowerment Mouth
Empowerment mouth is a delightful sanctuary, a vibrant retreat filled with fresh comforts and rejuvenation. It embodies serenity, akin to a Zen dream and a warm, nourishing shower. This concept evokes the beauty of transformation, where limited complaints dissolve, replaced by the exhilarating essence of superpowered self-expression. Much love.
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State Laws For Weight Loss
This poem emphasizes the importance of maintaining a healthy weight amidst societal misconceptions. It inspires readers to take control of their choices, promoting the idea that transformation is possible without restrictions. Ultimately, it encourages embracing freedom in personal decision-making for a healthier and more fulfilling life.
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Unforgiveness
Unforgiveness can be a deceptive security guard, shielding us from those we’ve unfairly and fairly deemed dangerous. It locks away feelings of safety, often healthily protecting us from repeat offenders. No act of kindness or apology can dismantle its grip. It’s a heavy yet convenient reminder, haunting us with the burden of unresolved grievances that…
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Recommended Movies to Help Feel More Comfortable about or feel more used to and relaxed about yours and other’s impending death
Poet Deb aims to create a supportive space on her website where readers can confront and accept the topic of death without stigma. By promoting open dialogue and critical thinking around this subject, she hopes to foster empathy and empower individuals to respond proactively, ultimately enriching their life perspectives.
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Poet Deb’s Growing Collection of Critical Thinking Poetry
https://muchlovedebpoems.com/tag/critical-thinking-2
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Carrot Juice
Poet Deb’s feeling the effects of jet lag from watching intense news. She holds her breath out of fear, and sips on homemade carrot juice to help her relax and breathe easier. She shares a little love and a snapshot of her juice creation. It’s all about finding calm in the chaos!
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why don’t we all know now the minute we die?
In the face of already existing panic and crime, the poem reflects on the anxieties surrounding when we will die. It poses a thought-provoking question about what would happen if we all knew our last minute alive, what would happen if knew what time that will be, and that this secret is a vital safeguard,…
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Evasive Vacation
This poem’s summer vacation turned into a nightmare of disillusionment, crushed by the weight of death anxiety. Instead of finding solace, and transported from the burdens—of work stress and family conflicts—death anxiety’s baggage came along. What was meant to be an escape became a painful reminder that fun and peace is elusive and expectations can…
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Nuanced Bobby Kennedy Junior
Bobby isn’t just another voice; he’s a cultural whirlwind challenging America’s complacent health system. Amidst a mass panic driven by death anxiety, he urges us to question the status quo of diet and medical care. Few grasp his profound insights—can we afford to ignore a true visionary?
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Hello War Historian
Your need to escape to your imaginary heroic death inside a distant and historical Golden Age past where you know from cherished and enchanting records – where your fantasy body died – how it died a martyr’s death and where it’s now honorably buried Your unknown present day upcoming death is cryptic apocalyptic and is…
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Testing Out a Talk Therapist
Bring your life’s companion Death Anxiety with you to any talk therapist Does the talk therapist listen and talk to Death Anxiety? Or is the talk therapist avoiding doing this? Yes.Then through the bones of your jaw and teeth say and ask “When come to realize that death anxiety is what humans are reacting to…
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My quote’s explanation
Humans’ reactions to death anxiety reveal a deeper truth about existence. If you don’t grasp this, do a quick Google search for clarity. AI effortlessly unpacks this profound concept. It’s time to confront the uncomfortable reality of life’s fragility. Seriously, don’t ignore it. Much love, Poet Deb.
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No Panic in the Weight Room
The weight room serves as a sanctuary, offering contentment and self-restraint amidst life’s challenges. It fosters respect and individuality, empowering individuals to flourish. In this space, there is a collective strength that transforms despair into a sense of freedom and connection, allowing life to expand in a profound, uplifting way.
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Thank You Jack LaLanne
Poet Deb reflects on the influence of Jack Lalanne, a pioneering fitness trainer who opened the first US health club in 1936 and created popular exercise equipment. Known for his friendly encouragement and long-running exercise show, Lalanne motivated many to maintain health. His legacy continues through his YouTube channel, inspiring a new generation to exercise.
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What Drives Academia?
Every academic discipline reflects a fundamental human desire to deny death and death anxiety. Failures across various fields—medicine, economics, political science, psychology, and journalism—can lead to death.
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A Sedative with Bristles
Poet Deb describes the profound comfort her hair brush provides, likening its gentle sounds to a soothing massage. This intimate experience evokes feelings of relaxation and tranquility, creating a space for peace and mindful connection. The brush becomes not just an object, but a source of emotional well-being and tenderness.
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Everyday Is Hydration Day
Worldwide livers are cheering us on! Too much salt, sweat, alcohol and caffeine have got to go – So Long! They are causing too much flushing out and dehydrating fasting – causing worldwide droughting of the globally warming up and drying up of vital livers Watermelons Green & Cucumber Salads Electrolytes Professional colonics Shady trees…
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Living Above the Universe’s Bakery
The poem reflects on the experience of baking simple bread on a balcony, symbolizing a shift in perspective about abundance and contentment. Through the metaphor of a flat wallet, it emphasizes the joy found in basic ingredients—water, yeast, and flour. Ultimately, it advocates for simplicity and a healthy lifestyle, rejecting excess.
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Can’t Forget Scares?
To confront unshakable fears, document them in a list, prioritizing this task for a week. By nurturing your well-being during this process, you can reassess these memories as mere warnings rather than threats. Create a “Remodeled Memories Project” to visualize your fears, gain clarity, and ultimately alleviate mental clutter.
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Online Critical Thinking Therapy Workshops for Happiness and Self Actualization
The Foundation for Critical Thinking provides online education that helps improve decision making and mental health, which better insures having a happier more fulfilling life overall.
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Benefits of Tariffs
The poem emphasizes the upsides of tariffs, advocating for frugality and sustainability. It encourages alternatives like biking, sewing, and buying second-hand items. The message promotes an awareness of consumption, the benefits of local products, and living simply, ultimately advocating for a mindful and inspired approach to life and minimalism, and death preparedness.
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For Extra Sanity
Poet Deb reflects on their “Sanity Meter,” which fluctuates based on external influences and groupthink. They emphasize the importance of fact-checking and maintaining personal sanity through poetry and mindful self-checks. The piece critiques black-and-white thinking and encourages a nuanced, thoughtful approach to understanding information and emotions.
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Slot Machines of Social Media
Why the constant cortisol producing online scrolling? May this poem help remind you of your always abilities for creating your inner peace.
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Walked Into Kindness
The poem explores the elusive nature of kindness, questioning its presence and recognition. It suggests that kindness may not have a defined meaning or location, but rather exists in allowing individuals to discover it for themselves. Ultimately, it emphasizes finding and embracing kindness within, concluding the search.
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Loosen
In this reflective poem, the poet encourages letting go of rigid attachments and embracing a lighter grip on life. By gently holding onto experiences, we can cultivate a sense of flow and connection. It serves as a gentle reminder to navigate our life, and relationships and emotions with grace and ease.
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Freely Breathing Easier
Poet Deb reflects on the joy of embracing a wood smoke-free environment, highlighting the benefits for both people and nature. By choosing to forgo traditional fire sources, she fosters a healthier space for herself, as well as for birds, bees, and pets. Her heartfelt message emphasizes love for the earth and community.
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The Glow Filter
In times of uncertainty, remember that everything will be alright. Validation can offer comfort, helping to overcome negative thoughts. Embracing the “Glow Filter” encourages a positive mindset, allowing emotions to flow naturally. Together, we can navigate challenges with optimism and warmth. Much love and positivity to all!
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Tips for Introverts On How to Get Out of Summer Camp
In a twist of adult ignorance, you find yourself stranded in a forest with overly enthusiastic extroverts. Instead of mingling, you opt for tree climbing and book reading, avoiding campfire karaoke with a heroic water dousing.
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Crochet Shirt
Are your clothing choices a reflection of critical thinking? Cotton crochet shirts are trendy critical thinking. They expose more than just skin. They challenge us, demanding awareness of protection, comfort, sustainability, and ethical considerations.
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Cooling Reading
This poem encourages readers to focus on their breathing amid hot weather. It suggests practicing deep inhalation and exhalation to enhance serenity and lower body temperature. Drawing inspiration from a 4-7-8 breathing technique, the poem emphasizes the benefits of meditation in promoting tranquility and independence from external cooling methods.
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How To Stomach Trump?
The poem presents a metaphorical approach to dealing with the tumultuous experience of Donald Trump’s presidency. It suggests that one must embrace a sense of boredom to cope with the predictable chaos, encouraging creativity and resilience. Ultimately, the message invites individuals to support newcomers through a shared journey towards acceptance and eventual calmness.
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Choose Love in a Blindspot
Good intentions are meant yet positive affirmations usually are not working. In blindspots, we miss messages we even give ourselves.
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The Soothe
This heartfelt message encourages readers to find comfort in simple, soothing experiences like nature, love, and the peacefulness of the night. It emphasizes the importance of these gentle moments during times of sadness and reminds us to cherish connection and presence in our daily lives.
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Chopin’s Music Medicine
Chopin transformed his pain into healing through music, crafting melodies that served as a balm for his physically painful life. His piano became a healing sanctuary, where sonatas and waltzes resonated with intimate beauty, offering comfort amid life’s pain and suffering. This healing and uplifting medicine, free from side effects, remains a cherished legacy of…
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The Secret Companion
In this heartfelt reflection, “The Secret” emerges as a comforting companion, offering connection and understanding amidst solitude. It emphasizes the value of having an inner confidant that provides support and fosters peace, creating a nurturing space for personal growth and intimacy. Much Love, Deb Poems conveys warmth and strength in this relationship.
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Cocaine Trump
Cocaine Trump is the addictive high that fuels impulsive aggression and reckless behavior. Offering bursts of excitement and a rapid, compulsive lifestyle, this “Don’s High” is alarmingly accessible, thriving on the internet’s dark corners. Beware: this isn’t just a drug; it’s a societal epidemic, enticing and destructive.
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Thanks To Quora
Quora bursts with life-changing nuggets, like avoiding driving under semi trucks and knowing Uber tricks. But the best advice? Good ol’ Anonymous proclaims that in just ten minutes, you can learn the timeless art of… well, let’s say it’s a hands-on skill that many might find liberating. Cheers to that!
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lighten up, bro
In this gentle and serene invitation, the poet offers peaceful renewal in the White House Rose Garden, for Donald Trump – encouraging relaxation through a soothing foot rub and the enjoyment of nature’s beauty. Amidst fragrant roses, the moment evokes a sense of care, gratitude, and tranquility, providing comfort to the weary man.
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Reading Breathable Poems Outloud
This piece beautifully captures the intricate harmony of the human body and its natural rhythms. It emphasizes how our bodily functions coexist poetically, offering reassurance and comfort. The language reflects a deep connection to life, expressing that despite challenges, there is an underlying message of peace and unity naturally within us and that can be…
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Now That I’m Dead
In this reflective piece, the author encourages embracing a slower pace in life, particularly in moments filled with distractions and responsibilities. By comparing this slow-down to recovery from numbness, it highlights the importance of taking time for oneself, suggesting that just as in infancy, we should allow ourselves to exist without the pressure of time.
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Level Headedness
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To stay chill in this crazy world, just snack on some protein-packed peanut butter, get cozy in bed, and breathe easy! Forget paranoia and jail time—embrace a life filled with gratitude, love, and a sprinkle of humor. Remember, the key to calmness is much simpler than you think!
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The Press’s Pressure
The independent press plays a critical role in promoting democracy through diligent reporting and investigation. By challenging power and uncovering corruption, it empowers the public to seek truth and fairness. This pressing effort nurtures a healthy democratic culture, encouraging citizens to critically engage with information to safeguard their rights and values.
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Cancer, Stroke, Heart Attacks
In a human world inundated with political chaos, don’t just absorb the noise—own it. Be conscious of the tumult, and allow it to cascade through your consciousness. Embrace the chaos – it’s an emotional landscape. This poem’s theme is about the power of acceptance amidst the barrage. Much love, indeed.
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The Perfect Movie Theater
Boredom is a silent killer, turning life into a monotonous loop. Yet, amidst the apathy, lies a ticket to your own cinematic journey—a path where your passions ignite and addiction to dullness fades away. Choose your narrative, relish the bliss, and remember: you control the show or sink into endless yawn.
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Did your Dad, Uncle, Cousin, Brother, Neighbor, TV Actor, Sister, Aunt, Mother, Teacher, Grand Dad, Grand Mother
This piece invites introspection about how childhood experiences shape political views and fears. It encourages readers to reflect on past traumas and their emotional impact, prompting questions about current beliefs and voting behaviors. By examining these connections, individuals can gain clarity and understanding of their motivations in a compassionate manner.
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Question the Trust the Gut
The post emphasizes the importance of critical thinking to clear harmful biases and assumptions that hinder personal growth. It encourages individuals to question gut feelings and societal norms, promoting self-exploration and honesty to overcome mental stagnation. The message advocates for a transformative lifestyle through mindful questioning and open-mindedness.
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The Cut Diamonds of Grief
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in Broken, education, family, gardening, Healing, Health, Home, Organic, relationships, Self ReflectionGrief is a complex, multifaceted emotion that can evolve and affect our lives in profound ways. Instead of striving for a polished, socially acceptable form of grief, we should embrace its raw state, recognizing its unique beauty and value. It’s essential to honor our feelings authentically rather than comparing them to societal expectations.
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Inspect & Protect Daily
the straps of your body and life that hold you together. Don’t let poverty, being a child, a young male, and an elder loosen a firm and snug grip on your body. https://www.who.int/news-room/fact-sheets/detail/injuries-and-violence#:~:text=Injuries%20and%20violence%20are%20a,risk%20of%20injury%20and%20violence. Run your hands over your head face mouth neck chest legs, check for damage. Do what you can control. Hang out, Store…
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Who Waters You?
The urgent cries of your body for hydration reflect a deep need for care and sustenance. Fear of dehydration manifests in physical strain and distress. By nurturing yourself, as you would a plant, you can alleviate this suffering and avoid painful consequences. Embrace the importance of replenishing your body with love and attention.
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The Internet Can’t
In a heartfelt plea, the author reminds us that genuine connection and a fulfilling life extend beyond the limitations of the internet. Emphasizing the importance of real experiences, they reflect on the inability of digital interactions to provide comfort, safety, or emotional connection, urging us to prioritize our relationships with one another.
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Viligence in the Kitchen
In a world where too many chefs cause culinary chaos, Deb Poems humorously reveals that the saying isn’t just a kitchen mantra; it’s a recipe for family feuds, food poisoning, and possibly a funeral with gravestones shaped like toilets. Who knew that cooking could lead to such stomach-churning scenarios? So, remember, when it comes to…
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For Rent
In a world where our daily lives are confined from 8 to 5, hidden emotions and experiences fill our spaces—bedrooms, closets, and tools. If we could share our true selves and understand one another better, we might cultivate a deeper peace and connection among all. Much love echoes through these reflections.
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death anxious parenting
The poem explores the intrusive nature of parents who hover over their children, symbolized by flying helicopters. It illustrates how this overwhelming presence can negatively impact children’s emotions and perceptions, emphasizing the damaging effects of excessive scrutiny and control in their lives.
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The faintably fainting brain
The poem describes a metaphorical fall, suggesting weak critical thinking led to an unforeseen event. The imagery of falling down conveys a need for grounding and clarity. It reflects on the importance of awareness and foresight, indicating a moment of realization that arises from being grounded in one’s surroundings.
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Seeing the Fire Wider
In Los Angeles, there exists a knowledgeable perspective that understands and appreciates deeper truths, offering guidance and insight to those seeking enlightenment and clarity.
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Distrust in the Groceries Stores
The post reflects a heartfelt concern about the harmful food options available in grocery stores that contribute to severe health issues like cavities and diabetes. It highlights the author’s journey over 40 years in search of organic and sugar-free alternatives to promote better health for everyone. Much Love, Deb Poems.
Much Love, Deb Poems ~ Fresh & Thought~Provoking 