own them
be aware of them
let them flow through you and over you –
like political news
©️March 2025 Much Love, Deb Poems
https://www.axios.com/2025/02/10/trumps-stress-mental-health-americans
This poem is inspired by the article shared above 👆🏼
Cancer, Stroke, Heart Attacks
accept natural decay of body acceptance be interested in healthy solutions Benefit of feeling joy Benefit of well developed forebrain benefits of a level-head Benefits of a sense of good humor Benefits of good talk therapy emphasizing terror management theory TMT benefits of meditation benefits of nature walks benefits of not taking self seriously blissful living constructive reaction to death anxiety contentment control what can Critical thinking Death preparedness deep breathing don’t know what is going on emotional wellness enjoy adventures Foresight Get interested in learning something new Grounded in nature’s wisdom Healing Healing politics Health health maintenance Healthy aging Healthy heroism healthy lifestyle Healthy limits Healthy living Healthy Self Care Healthy self-soothing importance of healthy self-care interested It’s okay to not know joyful living Know brain’s weaknesses Know Thyself Know when to say No laugh lighthearted Let conflicts roll off back let go Letting go loss of control believed to lead to death mental health mental-health Monkey Mind nature Nature Wisdom Okay with not knowing poems solve problems Proactive relax relaxation improves life Silver linings simple joys Stay Focused On Good Deeds stop and smell the roses take control of your emotional life take time to smell the roses The Flow what you feel is understandable
Much Love, Deb Poems ~ Fresh & Thought~Provoking 
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