Category: Healing
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Did You Let Someone Down?
Love is not just an emotion; it’s about making others feel it deeply. By revisiting the neglected insight that creates moments of connection, you can dry the tears and create a comfortable space to reflect on what truly matters. Together, embrace love and overcome death anxiety that overshadows your bond.
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Testing Out a Talk Therapist
Bring your life’s companion Death Anxiety with you to any talk therapist Does the talk therapist listen and talk to Death Anxiety? Or is the talk therapist avoiding doing this? Yes.Then through the bones of your jaw and teeth say and ask “When come to realize that death anxiety is what humans are reacting to…
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A Sedative with Bristles
Poet Deb describes the profound comfort her hair brush provides, likening its gentle sounds to a soothing massage. This intimate experience evokes feelings of relaxation and tranquility, creating a space for peace and mindful connection. The brush becomes not just an object, but a source of emotional well-being and tenderness.
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Can’t Forget Scares?
To confront unshakable fears, document them in a list, prioritizing this task for a week. By nurturing your well-being during this process, you can reassess these memories as mere warnings rather than threats. Create a “Remodeled Memories Project” to visualize your fears, gain clarity, and ultimately alleviate mental clutter.
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The Limp Is a Reminder
In this poignant reflection, the poet describes the struggle through a barren landscape, seeking solace and beauty amidst pain. The limp symbolizes the misconception that strength lies in relentless motion, revealing that true heroism often involves confronting our vulnerabilities and acknowledging the wisdom in being still and in self-reflection.
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The Game
In a metaphorical game of life, the pursuit of the elusive “Relaxation Award” reveals that true peace cannot be earned. When one accepts this realization, the burdens symbolized by the heavy bowling ball are gently released, leading to a serene liberation, marking the end of a tumultuous game.
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How To Stomach Trump?
The poem presents a metaphorical approach to dealing with the tumultuous experience of Donald Trump’s presidency. It suggests that one must embrace a sense of boredom to cope with the predictable chaos, encouraging creativity and resilience. Ultimately, the message invites individuals to support newcomers through a shared journey towards acceptance and eventual calmness.
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The Soothe
This heartfelt message encourages readers to find comfort in simple, soothing experiences like nature, love, and the peacefulness of the night. It emphasizes the importance of these gentle moments during times of sadness and reminds us to cherish connection and presence in our daily lives.
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Inside The Taxi
In a taxi, the passenger opens up and feels comforted by the driver’s supportive words. The driver reassures them that their feelings matter and that they’re not alone, creating a safe space for the speaker to express vulnerability. By the end of the ride, there’s a sense of hope and safety.
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A Break
Discover the exciting adventure of your life as the ultimate mystery is unraveled! Embrace the best-selling story you’re living, filled with suspense and potential. Take a moment to reflect, engage with your journey, and explore the possibilities ahead now that the answers are revealed. Embrace this thrilling new chapter!
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Reading Breathable Poems Outloud
This piece beautifully captures the intricate harmony of the human body and its natural rhythms. It emphasizes how our bodily functions coexist poetically, offering reassurance and comfort. The language reflects a deep connection to life, expressing that despite challenges, there is an underlying message of peace and unity naturally within us and that can be…
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Uncle Mercy
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In memory of Uncle Craig, his niece Debby expresses gratitude for his mercy during a challenging family time. He supported her in confronting the unfair perceptions stemming from their family’s dysfunction, providing comfort when it was most needed. His unexpected death left a profound impact, highlighting the significance of his mercy.
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Level Headedness
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To stay chill in this crazy world, just snack on some protein-packed peanut butter, get cozy in bed, and breathe easy! Forget paranoia and jail time—embrace a life filled with gratitude, love, and a sprinkle of humor. Remember, the key to calmness is much simpler than you think!
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Cancer, Stroke, Heart Attacks
In a human world inundated with political chaos, don’t just absorb the noise—own it. Be conscious of the tumult, and allow it to cascade through your consciousness. Embrace the chaos – it’s an emotional landscape. This poem’s theme is about the power of acceptance amidst the barrage. Much love, indeed.
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The Perfect Movie Theater
Boredom is a silent killer, turning life into a monotonous loop. Yet, amidst the apathy, lies a ticket to your own cinematic journey—a path where your passions ignite and addiction to dullness fades away. Choose your narrative, relish the bliss, and remember: you control the show or sink into endless yawn.
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Why Gratitude Works
A Gratitude Meetup Group metaphor fosters safety and connection, enhancing mental well-being and resilience, leading Gratitude participants to experience increased positivity and healthier interpersonal relationships.
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Did your Dad, Uncle, Cousin, Brother, Neighbor, TV Actor, Sister, Aunt, Mother, Teacher, Grand Dad, Grand Mother
This piece invites introspection about how childhood experiences shape political views and fears. It encourages readers to reflect on past traumas and their emotional impact, prompting questions about current beliefs and voting behaviors. By examining these connections, individuals can gain clarity and understanding of their motivations in a compassionate manner.
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The Cut Diamonds of Grief
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in Broken, education, family, gardening, Healing, Health, Home, Organic, relationships, Self ReflectionGrief is a complex, multifaceted emotion that can evolve and affect our lives in profound ways. Instead of striving for a polished, socially acceptable form of grief, we should embrace its raw state, recognizing its unique beauty and value. It’s essential to honor our feelings authentically rather than comparing them to societal expectations.
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Inspect & Protect Daily
the straps of your body and life that hold you together. Don’t let poverty, being a child, a young male, and an elder loosen a firm and snug grip on your body. https://www.who.int/news-room/fact-sheets/detail/injuries-and-violence#:~:text=Injuries%20and%20violence%20are%20a,risk%20of%20injury%20and%20violence. Run your hands over your head face mouth neck chest legs, check for damage. Do what you can control. Hang out, Store…
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Empty Swing
In a poignant tribute, the swing dangles from a tree, an emblem of enduring grief and longing. Marking another year without a child, “In Loving Memory” encapsulates the heart-wrenching love and loss that persists over time.
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For Rent
In a world where our daily lives are confined from 8 to 5, hidden emotions and experiences fill our spaces—bedrooms, closets, and tools. If we could share our true selves and understand one another better, we might cultivate a deeper peace and connection among all. Much love echoes through these reflections.
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Seeing the Fire Wider
In Los Angeles, there exists a knowledgeable perspective that understands and appreciates deeper truths, offering guidance and insight to those seeking enlightenment and clarity.
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Stay and Rest in Peace
is an alternative lifestyle, another choice death restless anxious Americans are overlooking. Already moved, plan to move, hoping to move to ”where they treat me best”. There is no escape for Americans, in Switzerland, Thailand, Spain and the Philippines, from death – the allusions of miles moved away from the scary USA is a tiny…
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Distrust in the Groceries Stores
The post reflects a heartfelt concern about the harmful food options available in grocery stores that contribute to severe health issues like cavities and diabetes. It highlights the author’s journey over 40 years in search of organic and sugar-free alternatives to promote better health for everyone. Much Love, Deb Poems.
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Ingredients of a ‘High Vibes Only’ Meal That Causes Serious Bloating
Embrace the ironic spectacle: white privilege paired with Tibetan Singing Bowls, affluent beach vacations, and The Beach Boys’ “Good Vibrations.” This bittersweet medley highlights a superficial ascent from the masses, all while the High Vibe Only tribe perpetuates harm under the guise of enlightenment. Reality check: ascension isn’t so glamorous.
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To Help Heal Betrayals
Betrayal is a universal wound, seeping into our very existence. This reflection urges us to excavate not just personal betrayals but the primal betrayal of being born into a treacherous world. We’re all caught in this cycle. It’s time to confront these pains, not just for ourselves but for those who betrayed us.
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Stop Digging Little Holes
They’re not getting you anywhere away from a divorce death of a child and a violent assault Nor will this digging shallow escape you from overcrowding witnessing violence, and a guilty conscience Avoiding, denying, targeting, attacking, are the little holes you keep digging into There is no escape found in them to be found. A…
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What to Do When It’s Futile
In this heartfelt piece, the author encourages small, nurturing actions to regain a sense of control and comfort amidst life’s chaos. Through simple tasks like washing dishes and gentle stretching, the emphasis is on self-care and kindness, culminating in loving hugs for oneself, fostering connection and compassion.
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Breathe
The content reflects a sense of urgency and distress in modern life, where people are overwhelmed by a rapid pace that leaves them restless and unfulfilled. It urges a need for a pause, encouraging individuals to reconnect with the Earth and themselves through slowing down and breathing deeply.
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A Place Called Recognition
Recognition is a unique destination characterized by trust and understanding. Visitors often feel a deep sense of connection and belonging, as they encounter familiar figures like Faith and Hope. This place offers unconditional acceptance, making lost souls feel known and loved, creating a remarkable experience for all who enter.
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Listen
I am wondering what we sound like – out in space. What with the bombings, we must appear to be noisy angry neighbors – to the stars. But maybe no one is listening – out there. The violent shrapnel is useless, when it comes to being heard. Maybe we all can for just one day,…
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Foreclosure
A worthy home, lesser things are lost. The treasures of a lifetime, bought and sold, and now gently tossed. Life lingers on in empty halls and full boxes, a life without clear signs. Clearing room to room every joy and heartache, never more, or less forgot. The emptiness of the home once made, is now…
Much Love, Deb Poems ~ Fresh & Thought~Provoking 