Tag: Insomnia
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A Sedative with Bristles
Poet Deb describes the profound comfort her hair brush provides, likening its gentle sounds to a soothing massage. This intimate experience evokes feelings of relaxation and tranquility, creating a space for peace and mindful connection. The brush becomes not just an object, but a source of emotional well-being and tenderness.
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Can’t Forget Scares?
To confront unshakable fears, document them in a list, prioritizing this task for a week. By nurturing your well-being during this process, you can reassess these memories as mere warnings rather than threats. Create a “Remodeled Memories Project” to visualize your fears, gain clarity, and ultimately alleviate mental clutter.
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Slot Machines of Social Media
Why the constant cortisol producing online scrolling? May this poem help remind you of your always abilities for creating your inner peace.
Much Love, Deb Poems ~ Fresh & Thought~Provoking 