Tag: hyperviligent
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Can’t Forget Scares?
To confront unshakable fears, document them in a list, prioritizing this task for a week. By nurturing your well-being during this process, you can reassess these memories as mere warnings rather than threats. Create a “Remodeled Memories Project” to visualize your fears, gain clarity, and ultimately alleviate mental clutter.
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Slot Machines of Social Media
Why the constant cortisol producing online scrolling? May this poem help remind you of your always abilities for creating your inner peace.
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Eat, Drink & Still Feel Scared
This evocative poem captures the essence of a restless quest for joy amid the chaos of life. It juxtaposes the tracking of worldly scores—from sports to war—with a search for laughter and connection in diverse places, while addressing serious social issues, like discrimination. Deb Poems’ voice resonates with profound sentiment.