Healthy aging – Much Love, Deb Poems ~ Fresh & Thought~Provoking

Elliptical

Nov 8, 2025

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in Conscious Death Anxiety, Earth, Enlightenment, Health

In a harmonious dance with the Earth and the universe, the poet embraces a meditative journey. With a focus on movement and connection, they celebrate the joy of life and the beauty in uncertainty. This reflective experience fosters relaxation and unity, encouraging a sense of peace amidst the unknown.

Thank You Jack LaLanne

Aug 18, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Gratitude, Health

Poet Deb reflects on the influence of Jack Lalanne, a pioneering fitness trainer who opened the first US health club in 1936 and created popular exercise equipment. Known for his friendly encouragement and long-running exercise show, Lalanne motivated many to maintain health. His legacy continues through his YouTube channel, inspiring a new generation to exercise.

In 50 Years

Aug 4, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Government

The poem reflects on future aspirations regarding actions and words vital for a fulfilling aging experience. It questions how one’s current choices influence a peaceful transition into old age, emphasizing the importance of living in compassionate nations that prioritize elderly care, and encouraging introspection about individual responsibilities toward future needs.

Hair Lying

Jun 19, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Health, Organic, Self Reflection

The poem reflects on the transformative nature of dye and its attempt to evoke nostalgia for a time when one’s hair was authentic. It captures the essence of change and a longing for past beauty. The work is credited to Deb Poems and inspired by an article from the Irish Examiner.

lighten up, bro

Jun 18, 2025

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Deborah Marchant’

in Health, Politics

In this gentle and serene invitation, the poet offers peaceful renewal in the White House Rose Garden, for Donald Trump – encouraging relaxation through a soothing foot rub and the enjoyment of nature’s beauty. Amidst fragrant roses, the moment evokes a sense of care, gratitude, and tranquility, providing comfort to the weary man.

A Surprise Softness

Mar 10, 2025

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Deborah Marchant’

in Business, Conscious Death Anxiety, Earth, education, Enlightenment, Government, Gratitude, Healing, Health, love, Media, Organic, Politics, relationships, Self Reflection

The poem expresses a longing for connection and vulnerability, emphasizing a decrease in arrogance and an openness to kindness. It reflects on the significance of these emotions in the context of a stranger’s interaction, all while framing this sentiment within the notable setting of The White House Oval Office.

Cancer, Stroke, Heart Attacks

Mar 3, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Earth, Healing, Health, Media, Politics, Self Reflection

In a human world inundated with political chaos, don’t just absorb the noise—own it. Be conscious of the tumult, and allow it to cascade through your consciousness. Embrace the chaos – it’s an emotional landscape. This poem’s theme is about the power of acceptance amidst the barrage. Much love, indeed.

when don’t feel like living

Feb 21, 2025

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Deborah Marchant’

in Broken, Health

Your body communicates its needs, urging you to stop any harmful treatment. By listening and complying with its demands, you may find peace and quiet within. Embracing this silence can be a positive sign, indicating that things are improving. Trust in the process for a healthier relationship with yourself.

Loving the Helplessness

Jan 23, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Non-conscious death anxiety, Self Reflection

This poignant message encourages embracing love and vulnerability instead of resisting life’s challenges. It highlights how societal pressures to control can lead to suffering and disconnect, filling various spaces with pain. Rather than fearing helplessness, the piece advocates for acceptance and connection, fostering a more compassionate approach to existence.

Tag: Healthy aging