health maintenance – Much Love, Deb Poems ~ Fresh & Thought~Provoking

The Glow Filter

Jul 25, 2025

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In times of uncertainty, remember that everything will be alright. Validation can offer comfort, helping to overcome negative thoughts. Embracing the “Glow Filter” encourages a positive mindset, allowing emotions to flow naturally. Together, we can navigate challenges with optimism and warmth. Much love and positivity to all!

How To Stomach Trump?

Jul 18, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Healing, Health, humor, Politics

The poem presents a metaphorical approach to dealing with the tumultuous experience of Donald Trump’s presidency. It suggests that one must embrace a sense of boredom to cope with the predictable chaos, encouraging creativity and resilience. Ultimately, the message invites individuals to support newcomers through a shared journey towards acceptance and eventual calmness.

A Surprise Softness

Mar 10, 2025

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Deborah Marchant’

in Business, Conscious Death Anxiety, Earth, education, Enlightenment, Government, Gratitude, Healing, Health, love, Media, Organic, Politics, relationships, Self Reflection

The poem expresses a longing for connection and vulnerability, emphasizing a decrease in arrogance and an openness to kindness. It reflects on the significance of these emotions in the context of a stranger’s interaction, all while framing this sentiment within the notable setting of The White House Oval Office.

“You can pay with a personal check”. “What’s that?”

Mar 8, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Gratitude, Health, humor

The poem reflects on experiences at the dentist’s office, highlighting humor through jokes, comforting elements like the protective x-ray blanket, and a cheerful hygienist. It captures the emotional journey of overcoming dental anxiety, ultimately contemplating the drastic decision of tooth extraction amidst the support of understanding strangers in the waiting room.

Cancer, Stroke, Heart Attacks

Mar 3, 2025

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Deborah Marchant’

in Conscious Death Anxiety, Earth, Healing, Health, Media, Politics, Self Reflection

In a human world inundated with political chaos, don’t just absorb the noise—own it. Be conscious of the tumult, and allow it to cascade through your consciousness. Embrace the chaos – it’s an emotional landscape. This poem’s theme is about the power of acceptance amidst the barrage. Much love, indeed.

when don’t feel like living

Feb 21, 2025

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Deborah Marchant’

in Broken, Health

Your body communicates its needs, urging you to stop any harmful treatment. By listening and complying with its demands, you may find peace and quiet within. Embracing this silence can be a positive sign, indicating that things are improving. Trust in the process for a healthier relationship with yourself.

Inspect & Protect Daily

Jan 19, 2025

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Deborah Marchant’

in Broken, Conscious Death Anxiety, Healing, Health, Self Reflection

the straps of your body and life that hold you together. Don’t let poverty, being a child, a young male, and an elder loosen a firm and snug grip on your body. https://www.who.int/news-room/fact-sheets/detail/injuries-and-violence#:~:text=Injuries%20and%20violence%20are%20a,risk%20of%20injury%20and%20violence. Run your hands over your head face mouth neck chest legs, check for damage. Do what you can control. Hang out, Store…

Tag: health maintenance