I have a Sanity Meter

My meter regularly has an arrow

that floats in the area of US Far Left

It spikes Far Right

when I fall for

believing in

all I am hearing reading and thinking –

going along with a reactive defensive group think –

without fact checking

like millions of citizens do –

this is an error

I replenish and boost and maintain

my Extra Sanity

as a poet

using language as a map, not a rule

Regularly checking my heart’s pulse and my brain pressure

for any fluctuating

caused by the guck and clog up

of false assumptions

pretend and black&white thinking

if we can call that thinking

©️ August 2025 Much Love, Deb Poems

https://en.wikipedia.org/wiki/Sanity#:~:text=Sanity%20(from%20Latin:%20sānitās),’mind’).


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One response to “For Extra Sanity”

  1. SafeTravel Avatar
    SafeTravel

    1978 Drano commercial “use drano once a week and never again get another clog” YouTube

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