Self care – Much Love, Deb Poems ~ Fresh & Thought~Provoking

No Panic in the Weight Room

Aug 22, 2025

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by

in Conscious Death Anxiety, Health, love, Organic

The weight room serves as a sanctuary, offering contentment and self-restraint amidst life’s challenges. It fosters respect and individuality, empowering individuals to flourish. In this space, there is a collective strength that transforms despair into a sense of freedom and connection, allowing life to expand in a profound, uplifting way.

The Secret Companion

Jul 7, 2025

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by

Deborah Marchant’

in education, Health, relationships

In this heartfelt reflection, “The Secret” emerges as a comforting companion, offering connection and understanding amidst solitude. It emphasizes the value of having an inner confidant that provides support and fosters peace, creating a nurturing space for personal growth and intimacy. Much Love, Deb Poems conveys warmth and strength in this relationship.

A Boring Poem

Jun 28, 2025

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by

Deborah Marchant’

in Healing, Health, humor, Self Reflection

The Cave is Full

Jun 19, 2025

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by

Deborah Marchant’

in Non-conscious death anxiety, Self Reflection

The poem is depicting a struggle against self-destructive tendencies. It reflects on the futility of trying to escape the metaphorical tunnels of life, created by misguided thinking. Ultimately, it suggests that efforts to achieve immortality through ignorance only lead to deeper entrapment.

when don’t feel like living

Feb 21, 2025

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by

Deborah Marchant’

in Broken, Health

Your body communicates its needs, urging you to stop any harmful treatment. By listening and complying with its demands, you may find peace and quiet within. Embracing this silence can be a positive sign, indicating that things are improving. Trust in the process for a healthier relationship with yourself.

Every Word I Say Hurts

Feb 20, 2025

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by

Deborah Marchant’

in Conscious Death Anxiety, Self Reflection

They are teaching me and I’m not listening. Mesmerized by how much pain I can endure. Curious. Is this how to live forever? Will saying hurtful words destroy my incoming death? How loud and long do I viciously argue in and outside my head with this death? Will getting my pain inside the mind, or…

A Marriage of Confusion

Jan 27, 2025

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by

Deborah Marchant’

in Conscious Death Anxiety, education, family, Healing, Home, relationships, Self Reflection

The poet expresses the disorienting experience of being married to someone with mental confusion, conveying feelings of confusion and stagnation amidst physical stability. Daily life includes a struggle to communicate, coupled with a desire for clarity in both the home environment and marital interactions, marked by emotional challenges and unspoken doubts.

What to Do When It’s Futile

Dec 13, 2024

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by

Deborah Marchant’

in Healing, Self Reflection

In this heartfelt piece, the author encourages small, nurturing actions to regain a sense of control and comfort amidst life’s chaos. Through simple tasks like washing dishes and gentle stretching, the emphasis is on self-care and kindness, culminating in loving hugs for oneself, fostering connection and compassion.