When asking my beloved husband

”What poem would you like to read?”,

he actually and unknowingly created it in his answering of this question.
Here is how it goes, and I quote,

”Peace and meditation-

from Boredom to Bliss

Anxiety doesn’t bring you to Flow

Like having too much caffeine.
From anxiety to flow –

doing something meditative –

get into another space

like my whole nervous system calms down

– sort of melted into, AND enjoying it

Moving Into Flow”.

©️ March 2025 Poem by Steve & transcribed by Wife Deb