Much Love, Deb Poems ~ Fresh & Thought~Provoking

when don’t feel like living

—

by

Deborah Marchant’

in Broken, Health

when don’t feel like

living anymore –

that’s your body’s language

telling you

to stop the torturing of it.

Lay off on scaring it

or it won’t stop complaining about how you’re unfairly

forcing it to over endure.

Don’t negotiate with it either.
Comply with your body’s demands.
Then listen to what next happens.
There may be a silence, and what is that saying?
It goes something like,

”When there’s no news, that’s good news”.

©️February 2025 Much Love, Deb Poems

accept natural decay of body acceptance aches and pains act out when don’t get what you want Addicted to Fox News addiction to pornography ADHD Admit vulnerability adult learning Afraid of differences Ageism allergies ancient healing anger management apathy ask for help ask good questions ask questions Assisted suicide attacking wrong target Be authentic Be honest with yourself Be present Be the change you want to see happen be your hero being falsely accused being open to being wrong being open to changing mind believing in myself Belly Breathe benefit of exercise Benefit of feeling joy benefit of gratitude benefit of healthy organizing Benefit of nature walks benefit of open mind Benefit of well developed forebrain benefits of a level-head Benefits of a sense of good humor benefits of art therapy benefits of asking questions benefits of being away from social media benefits of being enlightened benefits of being loving benefits of colonics Benefits of deep breathing benefits of drinking water benefits of fair unions Benefits of Fair-minded Thinking benefits of feeling gratitude Benefits of good talk therapy emphasizing terror management theory TMT benefits of grief therapy benefits of humane prisons benefits of intellectual humility benefits of K-12 critical thinking education benefits of learning about governance benefits of learning good practices of other countries Benefits of less tv watching benefits of living alone benefits of mediation benefits of medicare for all benefits of meditation benefits of mental patience benefits of music therapy benefits of nature walks benefits of not taking self seriously benefits of organic agriculture benefits of organic food Benefits of patience Benefits of reading a variety of perspectives benefits of relaxation benefits of relaxing Benefits of strong critical thinking benefits of Sun therapy benefits of talk therapy benefits of tax paid college education benefits of tax paid trade school training benefits of therapeutic massage benefits of travel overseas Benefits of Vegetables benefits of vegetarianism benefits of win-win bored boys don’t cry brain believes its invincible and will live forever Brain damage can admit don’t know Challenge Convention check self for fallacies Chemical free healing choosing happiness over self-righteousness chronic physical pain clean conscience clear conscience come to terms with own death constructive reaction to death anxiety contentment control freak control what can CTE Death anxiety Death denying American culture Death preparedness depression destress Detox distorted self-image Do what it takes to get the job done domestic violence don’t be mentally lazy don’t believe everything you read and hear Don’t compare self with others Don’t feel safe don’t gaslight yourself don’t know what is going on DON’T LET MEDIA BRAINWASH YOU AND DON’T LET ANYONE ELSE DO IT EITHER don’t like being made wrong don’t like being told what to do don’t need to be entertained by others Don’t Panic don’t question relationships Don’t see how you impact others don’t want to die drug addiction Drug withdrawal eating too much red meat eating too much salt Empathetic Healing empathy enraged by unfairness entertain self envy Favorite book favorite music Favorite Poems fear dependency fear for own life fear mongered fear of … Fear of being a “loser” fear of being dependent fear of being incompetent fear of death fearful brain feel disappointment feel discouraged feel disrespected feel like a bad parent feel like a loser feel stupid feel trapped feel unloved when not working feel useless when not making money feeling abandoned Feeling betrayed feeling bored feeling dread feeling embarrassed feeling helpless Feeling humiliated feeling ignored feeling insignificant Feeling isolated feeling misunderstood Feeling Safe feeling shame Feeling tired feeling trapped feeling unimportant feeling unloved feeling unworthy feeling worthy Finances Fired For the love of music fried brain Get interested in learning something new Get Interested in What is Beneficial get past worrying conformism and blame getting over feeling ill getting things in order before die good enough parenting good hearted humor Gratitude Grow old gracefully Guilty Conscience hang with good friend Healing health maintenance Healthy aging healthy diet healthy exercise healthy food Healthy heroism healthy home interior Healthy limits Healthy living healthy relations Healthy Self Care Healthy self-soothing healthy sexuality heartbreak Help your body feel safe high blood pressure Hold self accountable Hurt feelings ignoring value of nature in chronic physical pain inner peace Intellectual empathy Journaling Just say I Don’t Know when don’t know Justice Know Thyself Know when to say No lack of healthy self care lack of self compassion Lack of self empathy Lack of sleep Laid off laugh learn to think clearly learn to think for yourself using disciplined thought Letting go Listen to wisdom living in poverty lonely Loss of pet love make amends meditate Meditation Miscarriage missing children missing out on a full human life missing someone natural healing Need for self reflection no way out not taking empathetic thinking seriously OCD Old age over doing it Overdose on chemical toxins overworked parents need healthy self-care physical safety physically stretch body poems solve problems PTSD Question MAGA react constructively to death anxiety reaction to non-conscious thoughts of human insignificance ready to let go relaxation improves life Relaxing on beach relaxing play respect body’s demands Rile people up to anger scapegoat Scapegoated self analyze Self Brainwashed Self care self deceived Self forgive self reflect self responsiiblity Self-Actualized Self-compassion self-control Self-preservation self-protecting self-unbrainwashing self-unindocrination sex addiction sick side effect of not fact checking Side effects of chemotherapy Side effects of prescription drug Side effects of smoking side effects of smoking marijuana Smile stages of grief stop being submissive and domineering towards others Strong critical thinking prevents over-reactions Stuck in a rut suicidal Suicide prevention sun’s vitamin D take a break from college take time to smell the roses the body’s need for water think for yourself tired parent To get anything done must do it myself too much sugar too tired to read trapped traumatic brain injury traumatized Trust unhappy Unhealthy coping unhealthy diet Unhealthy living conditions vacations Weaknesses of brain What else? What other tags can be added? workaholic

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