Much Love, Deb Poems ~ Fresh & Thought~Provoking

American Heartburn

Jan 16, 2025

—

Deborah Marchant’

in Business, Health, Home, Politics, Self Reflection

doesn’t take

much to flare up.

A little chew

on spicy news

spews

acidic words.

https://www.centerconsulting.org/blog/7-times-when-its-best-to-keep-your-mouth-shut

This poem is unfortunately inspired by real American people.

1st Amendment 2nd Amendment a bully humiliated you a Must Win mentality a teacher embarrassed you act out when don’t get what you want Addicted to Fox News Alcoholics Anonymous alcoholism Alex Jones American authoritarianism american news anger at incompetence anger is an expression of grief anger management Angry Americans anti-environmentalist anti-social Arrogant American Assisted suicide Attack good people attacking perceived “inferior” authentic danger to the world authoritarianism “white trash” mentality Bad boss bad communication Barfights be the change you want to see Benefit of nature walks benefit of open mind Benefit of well developed forebrain benefits of a level-head Benefits of a sense of good humor benefits of being enlightened benefits of colonics benefits of drinking water benefits of fair unions benefits of grief therapy benefits of K-12 critical thinking education benefits of learning about governance benefits of mediation benefits of medicare for all benefits of mental patience benefits of talk therapy benefits of tax paid college education benefits of tax paid trade school training benefits of therapeutic massage benefits of vegetarianism bitter old man Black & White Mentality blame others for your mistakes blindspots book “Worm at the Core” bored with chaotic behaviors boys don’t cry brain believes its invincible and will live forever Brainwashing Of My Dad bully bullying Caffeine cantankerous caring is a weakness CEO Chaotic Evil Choleric Temperment chronic physical pain Civil War Reinactment Cleaning Up Subconscious Heals Physical Body colonist mentality control freak CTE Cult mentality cult mentality driven by death anxiety dad shamed you Dangerous criminal Dark Triad Death denying American culture Death preparedness Delusion of grandeur denial of human impact on global warming Destructive Destructive reaction to death anxiety dictator Dictatorship distort information Do Not Resuscitate DNR Do the Shadow Work Do whatever it takes to get the job does not know harm doing domestic violence Donald Trump don’t believe everything you read and hear DON’T LET MEDIA BRAINWASH YOU AND DON’T LET ANYONE ELSE DO IT EITHER don’t question relationships Don’t see how you impact others easily bored Easily death triggered eating too much red meat education empathy is a weakness ENTJ envy Ernest Becker ESTJ ESTP Existential threat fact checking Fake news fallacies false accusations Familial hostility Family estrangement Far Right FCC fear of being trapped fear of death Fear of losing job Federal Communication Commission FCC feeling unimportant focus on negative side of life freedom of speech gaslighting get past worrying conformism and blame gossip Grow old gracefully Guilty Conscience gun collection gunshot to head Heart attack hidden third party highly death anxiety Americans hoarding hypocritical I Know What Is Best importance of healthy self-care imposter Christianity Inferiority complex innocent until PROVEN guilty insecure isolation January 6 2021 Jealousy Jerry Springer Show journalism Jump to conclusions keep improving your thinking for the rest of your life KKK Ku Klux Klan lack of critical thinking Lack of empathy lack of exercise lack of humility lack of self compassion Lack of self empathy Lack of sleep Laid off learn to think clearly learn to think for yourself using disciplined thought Living in the past look to be offended love people not things low emotional IQ Machismos macho mafia MAGA make amends Manifest Destiny mass communication Materialistic mean-spirited mental health Mental illness mental impatience Mental manipulation mental projection might makes right military draft Military PTSD misinformation misplaced loyalty mom shamed you More trouble than worth narcissism narcissistic Narcissistic Rage narrow minded not taking empathetic thinking seriously Not taking fair-mindedness seriously not well thought out Old Boy Oligarchs Oligarchy Online trolls overcome ignorance and hypocrisy Overdose on chemical toxins overworked paranoia Paranoid schizophrenia patriarchy permeate your thinking with relevance reason integrity fairness and mercy physical dehydration propaganda Question MAGA racism reactive mind recklessly impulsive recognize when questions are calling for facts preferences and judgments religious righteousness revengeful road rage Rupert Murdoch Rush Limbaugh sabotaging sadism Scapegoating self-absorbed Self-Deceptive self-entitlement self-righteous sexism shoot first then ask questions side effect of not fact checking Side effects of chemotherapy Side effects of prescription drug side effects of smoking marijuana Slavery Society of Professional Journalists Code of Ethics sociopath spiteful spoiled stop being submissive and domineering towards others strikes down what threatens Strong critical thinking prevents over-reactions superiority attitude surround self with like-minded take control of your emotional life terrified of unknown Terror Management Theory terrorism The Foundation for Critical Thinking The man is the head of the household the telephone game too competitive too much sugar toxic dad toxic masculinity traumatic brain injury Unapologetic Uncool undiagnosed disease Unhealthy coping unhealthy show of care Us vs Them use things not people Verbal abuse verbally attack when criticized Victim Mentality Vindictive wants to be flattered war monger War Vet PTSD we are not on the plantation Weaknesses of brain weaknesses of neurotypicals What is wrong with Win-Win? white christian nationalist white evangelist white privilege White supremacy why humane prisons World Wrestling Entertainment WWE

Much Love, Deb Poems ~ Fresh & Thought~Provoking

American Heartburn

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American Heartburn

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